Be Brave: Overcome Any Fear
A 10-step program to help you face fear with clarity, courage, and resilience.
Step 1: Name the Fear
Step 1 of 10Goal: Bring clarity to what you’re actually afraid of.
Action: Write it down clearly: “I am afraid of ___ because ___.”
Tip: Be specific—naming your fear weakens its grip.
Total Progress
0 / 100 Points
Current Score for Step 1: 0/10